The Secret to Athletic Success
The Secret to Athletic Success
We have a 3 Step System that will guarantee you freedom from your injuries and unleash your inner athlete, shatter your limits, challenge what‘s possible.
The Secret to Athletic Success
6!
We have a 6 Step System that will guarantee you freedom from your injuries and unleash your inner athlete, shatter your limits, challenge what‘s possible.
Did you know that 99% of Athletes used the same strategy to get where they are?
We are giving the SECRET away
Did you know that 99% of Athletes used the same strategy to get where they are?
We are giving the SECRET away
Record Smashing
Record Smashing
Transform yourself and join our 100+ Success Stories, including international Athletes
Freeing Athletes of Injuries
Freeing Athletes of Injuries
Your injuries will transform into mere relics of the past with our special and distinct programs, utilized by none other.
Expert Coaches
Expert Coaches
You get to interact with our coaches who have Experience in Professional Sport
The Easiest way to dominate opponents is with our
ONLINE COACHING
The Easiest way to dominate opponents is with our
ONLINE COACHING
Standard
£19.99/mo
£19.99/mo
£19.99/mo
Custom Workouts
Nutrition Advice
Mobile App
Working Hours Contact
Begin The Journey
Premium
£49.99/mo
£49.99/mo
£49.99/mo
Bi-weekly Check-ins
Advanced Analytics
Priority Support
Detailed Nutrition Advice
Unlock Your Potential
Gold Package
£89.99/mo
£89.99/mo
£89.99/mo
Daily Check-ins
Advanced Analytics
24/7 Support
Detailed Nutrition and Technical Advice
Become an International Standard Athlete Today
Become an International Standard Athlete Today
Take Our Clients Word, not ours.
The Easiest way to dominate opponents is with our
ONLINE COACHING
The strength and conditioning coaching provided by Conner has been invaluable in growing the physical development and confidence of our children. Programmes are aligned to their specific needs, and have even been realigned to help them recover from injuries quickly and safely. The quality of training and physiotherapy has been exceptional, thanks Conner!
James McEntee, Parent Youth AthletesRoughly two months ago, I became a part of CH Performance. In that time, my bowling game has greatly improved. The custom-designed workouts have remarkably influenced my bowling technique. Previously, I would experience leg and shoulder soreness after every match or session. But since I commenced with CH Performance's programme, I have not encountered any discomfort or injury. Additionally, CH Performance provides personal feedback from Conner, which I highly recommend for aspiring cricketers.
Aayush, Pace BowlerWorking with Conner over the last 6 months has been brilliant for me as a fast bowler. Over the last 10 years I've struggled with various injuries, Conner very quickly worked out areas that needed to be targeted in order to adequately strengthen the areas that have historically been a problem for me.
With my personal plan and regular
check-ins, I've seen my speed and capacity to retain my pace over longer spells through the winter period be rewarded by bowling quicker than I've done before and the most important element, remaining injury free. My recovery times between big sessions being felt by being in a position to bowl on back to back days with our ache and pain, they used to be 2-3 days before.
There's no doubt for me that the sessions Conner has put in place for me have made a huge difference to my output on cricket level and daily life.
Harry Lane HWCC Club CaptainWith CH Performance, I have been able to get back to where I was before injury. If anything the personalised workouts have made me stronger and this has had a beneficial impact on my fast bowling. I don’t feel sore before or after sessions and I am able to take care of my body and prevent injuries.
1 to 1 feedback has been the best part of this program as I am able to rely on Conner to work out what is beneficial for me. Most definitely recommend to all athletes wanting to excel in their craft!
Sarim, Fast BowlerOur son sustained a stress fracture in his lower back early 2023. He met Conner at Bucks cricket and always mentioned the excellent strength and conditioning exercises they were doing. We contacted Conner for advice and enrolled in his CH strength and conditioning programme. Our son loves the fact that it is all digital, he can do it at home or at the gym, he can ask questions, he definitely feels the exercises are paying off. It also puts our minds at rest as parents that he is learning how to do a range of exercises that will prepare him and protect him from the impact of competetive sport.
Kathy Klein,
Youth Athlete ParentConner has been an excellent mentor to both my teenage girls during their cricket S&C sessions. He has their individual needs clearly in his mind. He carefully tailors the exercises to cover the necessary strength areas.
He is professional and comes from a place of knowledge and experience. I would highly recommend Conner and CH Performance as an S&C coach.
Louise Stockdale, Parent of Youth Athletes
Take Our Clients Word, not ours.
Take Our Clients Word, not ours.
Roughly two months ago, I became a part of CH Performance. In that time, my bowling game has greatly improved. The custom-designed workouts have remarkably influenced my bowling technique. Previously, I would experience leg and shoulder soreness after every match or session. But since I commenced with CH Performance's programme, I have not encountered any discomfort or injury. Additionally, CH Performance provides personal feedback from Conner, which I highly recommend for aspiring cricketers.
Aayush, Fast BowlerWith CH Performance, I have been able to get back to where I was before injury. If anything the personalised workouts have made me stronger and this has had a beneficial impact on my fast bowling. I don’t feel sore before or after sessions and I am able to take care of my body and prevent injuries.
1 to 1 feedback has been the best part of this program as I am able to rely on Conner to work out what is beneficial for me. Most definitely recommend to all athletes wanting to excel in their craft!
Sarim, Fast BowlerWorking with Conner over the last 6 months has been brilliant for me as a fast bowler. Over the last 10 years I've struggled with various injuries, Conner very quickly worked out areas that needed to be targeted in order to adequately strengthen the areas that have historically been a problem for me.
With my personal plan and regular
check-ins, I've seen my speed and capacity to retain my pace over longer spells through the winter period be rewarded by bowling quicker than I've done before and the most important element, remaining injury free. My recovery times between big sessions being felt by being in a position to bowl on back to back days with our ache and pain, they used to be 2-3 days before.
There's no doubt for me that the sessions Conner has put in place for me have made a huge difference to my output on cricket level and daily life.
Harry Lane HWCC Club CaptainThe strength and conditioning coaching provided by Conner has been invaluable in growing the physical development and confidence of our children. Programmes are aligned to their specific needs, and have even been realigned to help them recover from injuries quickly and safely. The quality of training and physiotherapy has been exceptional, thanks Conner!
James McEntee, Parent of Youth AthletesOur son sustained a stress fracture in his lower back early 2023. He met Conner at Bucks cricket and always mentioned the excellent strength and conditioning exercises they were doing. We contacted Conner for advice and enrolled in his CH strength and conditioning programme. Our son loves the fact that it is all digital, he can do it at home or at the gym, he can ask questions, he definitely feels the exercises are paying off. It also puts our minds at rest as parents that he is learning how to do a range of exercises that will prepare him and protect him from the impact of competetive sport.
Kathy Klein,
Youth Athlete ParentConner has been an excellent mentor to both my teenage girls during their cricket S&C sessions. He has their individual needs clearly in his mind. He carefully tailors the exercises to cover the necessary strength areas.
He is professional and comes from a place of knowledge and experience. I would highly recommend Conner and CH Performance as an S&C coach.
Louise Stockdale, Parent of Youth Athletes
The strength and conditioning coaching provided by Conner has been invaluable in growing the physical development and confidence of our children. Programmes are aligned to their specific needs, and have even been realigned to help them recover from injuries quickly and safely. The quality of training and physiotherapy has been exceptional, thanks Conner!
James McEntee, Parent Youth AthletesWorking with Conner over the last 6 months has been brilliant for me as a fast bowler. Over the last 10 years I've struggled with various injuries, Conner very quickly worked out areas that needed to be targeted in order to adequately strengthen the areas that have historically been a problem for me.
With my personal plan and regular
check-ins, I've seen my speed and capacity to retain my pace over longer spells through the winter period be rewarded by bowling quicker than I've done before and the most important element, remaining injury free. My recovery times between big sessions being felt by being in a position to bowl on back to back days with our ache and pain, they used to be 2-3 days before.
There's no doubt for me that the sessions Conner has put in place for me have made a huge difference to my output on cricket level and daily life.
Harry Lane HWCC Club CaptainRoughly two months ago, I became a part of CH Performance. In that time, my bowling game has greatly improved. The custom-designed workouts have remarkably influenced my bowling technique. Previously, I would experience leg and shoulder soreness after every match or session. But since I commenced with CH Performance's programme, I have not encountered any discomfort or injury. Additionally, CH Performance provides personal feedback from Conner, which I highly recommend for aspiring cricketers.
Aayush, Pace BowlerWith CH Performance, I have been able to get back to where I was before injury. If anything the personalised workouts have made me stronger and this has had a beneficial impact on my fast bowling. I don’t feel sore before or after sessions and I am able to take care of my body and prevent injuries.
1 to 1 feedback has been the best part of this program as I am able to rely on Conner to work out what is beneficial for me. Most definitely recommend to all athletes wanting to excel in their craft!
Sarim, Fast Bowler
Got Questions?
Got Questions?
Got Questions?
What makes you unique?
CH Performance is where science meets experience, we offer personalized training plans backed by expertise.
Can I cancel anytime?
Yes, you can. We‘re all about flexibility. You‘re never locked in.
Do you provide nutritional advice?
Yes! We consider nutrition a vital part of your progress, hence our plans include nutritional guidance.
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